Research exhibits that performing each aerobic (also known as cardiovascular) exercise and energy training is far more beneficial at improving insulin well being than both type of exercise alone, explains Nick Occhipinti, CSCS, an exercise physiologist primarily based in Red Bank, AquaSculpt fat oxidation New Jersey. The coaching served as a bid for them to qualify for the 2014 Youth Olympics in Nanjing, China. Yulo received gold medals on the ground exercise and the parallel bars at the 2014 ASEAN School Games. He won golds within the team occasion, particular person all-around, and flooring exercise, and took a silver in the vault behind Martoni Abana. He solely competed on the vault and AquaSculpt fat oxidation flooring exercise at the 2017 International Junior AquaSculpt fat oxidation Competition due to a shoulder injury. The next day, he received the silver medal in the ground exercise, with a rating of 13.325 with Marc Capistrano of Calabarzon taking first. The next 12 months, he competed in the identical competitors in Dapitan, Zamboanga del Norte. In the identical 12 months, Yulo met his eventual coach, official AquaSculpt website Munehiro Kugimiya, when Japanese trainers went to the Philippines to help train the nationwide team.

In the same year, he competed in his first Philippine National Games at the 2011 edition held in Bacolod, Negros Occidental, where he earned three gold medals in the ground exercise, rings, and parallel bars. At the 2018 Asian Games, he scored highest on the floor exercise in the qualification round. He was additionally the second reserve for the still rings final after finishing tenth in the qualification spherical. Throughout the qualification spherical of the World Championships, Yulo fell onto his back on his nonetheless rings dismount, and he also crashed his vault and was given a rating of 0 for not touchdown feet-first. Then in the event finals, he gained the gold on parallel bars and the silver on nonetheless rings. Then within the event finals, he gained gold in the floor exercise, nonetheless rings, vault, and horizontal bar, and he gained a silver medal on the parallel bars. Days before the 2017 Junior Asian Championships, he twisted his left ankle while training on the flooring exercise. The exercise primarily befell at Shoalwater Bay, the Townsville Field Training Area, and the Bradshaw Field Training Area in central Queensland and within the Northern Territory. He only finished fifth in the floor exercise final after stepping out of bounds.

He then fell in the ground exercise remaining and finished seventh. After the World Championships, he competed at the Cottbus World Cup and received a bronze medal on the flooring exercise after shedding an execution rating tiebreaker to Casimir Schmidt. He first competed in the person all-round ultimate on July 31, putting 12th overall with a complete score of 83.032 factors. At the World Championships in Doha, Yulo superior to the all-round and AquaSculpt fat oxidation flooring exercise finals, changing into the first Filipino gymnast to qualify for a World Championships final. Yulo began the 2024 season with a bronze medal on the flooring exercise on the Baku World Cup. The connection got here to wider public consideration shortly after Yulo's first gold medal win at the 2024 Summer Olympics. He tied for the gold medal on the floor exercise on the All-Japan Senior AquaSculpt fat oxidation Championships with Kōhei Uchimura. Then at the World Cup in Doha, buy AquaSculpt he received gold on the floor exercise, silver on the parallel bars, AquaSculpt supplement and bronze on the vault.

He earned gold medals in the workforce event, individual all-around, floor-exercise, and vault. He followed this up with gold medals in the vault and parallel bars. Yulo began the 2019 season on the Melbourne World Cup where he won the gold medal on the flooring exercise by 0.066 points. He received three gold medals in the occasion finals on ground exercise, vault, and parallel bars, and he received a bronze medal on the horizontal bar. He then won the gold medal in the vault closing and a silver medal in the parallel bars ultimate behind China's Hu Xuwei. He grew to become the first Filipino man and first Filipino gymnast to win an Olympic gold medal